Tips for Allergy Proofing Your Bedroom
It seems like it is always allergy season here in New England. There is the Spring pollen, the Summer haying, the Autumn decaying leaves and the Winter dust mites – and those are just a few!
After years of chronic sinus infections I was finally tested for allergies and found out that dust mites were my greatest allergen challenge. The rugs, mattress, pillows, down blankets and curtains were all contributors to my allergies and I needed to ‘allergy proof’ to make it my sanctuary.
Getting Started
Jumping right into allergy proofing my bedroom was a little overwhelming – but I have learned over time some of the littlest changes make the greatest difference.
The Air – Finding the Right Air Purifier
That’s right, the air. The air in our homes comes from so many places depending on the season. In the winter it’s the forced hot air which means changing our furnace filter more frequently than recommended – it makes a difference but it doesn’t capture all of the ‘extras’ that are in our homes air. In the summer its the air conditioner – I’m always cleaning out the filters on that too, ugh.
The first thing we did to rid our bedroom of allergens was to choose an air purifier.
We chose the Honeywell QuietClean Tower Air Purifier – it operates so quietly, emitting just a little white noise that I find great for having in the background when sleeping. AND it captures 99% of airpborne particles like smoke, dust, pollen and even pet dander.
The Honeywell Quiet Clean Tower Air Purifier also has a permanent filter that can be washed clean. Not having to purchase additional pricey filters is a Mom’s Lifesaver.
Top 10 Reasons You Need An Air Purifier – thinking about the importance of an air purifier? Check out these top 10 reasons from Honeywell.
Your Mattress, Pillows and Blankets
Encase your mattress. It sounds simple and it is. I purchased a zippered mattress cover to cover the entire mattress – it does not have to be plastic. Today’s allergy products are soft to the touch, yet have a protective barrier. You can find one at a big box or bedding store.
My husband has a favorite pillow, the thought of replacing it wasn’t even up for discussion. We did purchase a pillow cover for it, a simple solution that provides big results.
We gave away the down comforter and switched to a down alternative comforter. Down alternative comforters are easy to care for, can be washed and dried without care and today you can find them in many colors.
Window Treatments
I grew up with curtains on every window. Not anymore.
I have replaced our heavy curtains with a sheer panel on top of a washable blind in our bedroom.
Now I am able to easily wipe down the blinds and throw the panels in a hot wash.
Rugs and Carpet
My allergist recommended getting rid of our carpeting. I thought this was a daunting task, but since we were concentrating on the bedroom it was actually manageable.
We pulled up the wall to wall carpet and replaced it with an adhesive vinyl tile. I was hesitant but wasn’t ready to commit to putting down a wood floor. The solution actually was affordable and worked out great, not to mention how easy it is to clean.
Learn More About the Difference that Air Purifiers Can Make
Visit HoneywellCleanAir.com to learn more about their products and the air purifier that is right for you. Follow Honeywell on Facebook.
Mom’s Lifesavers was provided with a Honeywell Quiet Clean Tower Air Purifier to facilitate this review. All of the opinions expressed are our own.
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